There’s a misconception that carbohydrates are all the same and are bad for you. Labeling a nutrient as bad makes it easier for the diet and wellness industry to sell weight-loss solutions, but it isn’t the truth. Carbohydrates are split into two nutrients that are both healthy in proper portion sizes.
Check out how fast and slow carbs work in your body to better understand what you need to thrive. You can tailor your diet to your health needs and enjoy your favorite carbohydrate-heavy foods. Read More...
When Jim Harbaugh became the head coach of the University of Michigan in 2015, he also took on a set of lofty expectations. When he was last coaching in college football, he led the Stanford Cardinal to an Orange Bowl victory. He then turned around and returned the San Francisco 49ers to national relevance, including a Super Bowl appearance in the 2012 season.
Naturally, Michigan expected similar success. But the Wolverines have been largely disappointed since Harbaugh took over. Read More...
Stephen Colbert’s “Late Show” audience cheered the news that former New York Mayor Rudy Giuliani’s law license had been suspended over the “false and misleading” election claims he made while representing former President Donald Trump.
“The dildos have come home to roost,” Colbert cracked, referring to the incident where Giuliani made some of those “false and misleading” claims while standing outside a sex shop.
“This is a dramatic fall from grace. In the city he was famously the mayor of, Rudy Giuliani can no longer practice law,” Colbert said. Read More...
